HHealth & Well-being Read More 8 minute read Childhood Obesity: Community-based Interventions to promote physical activitybyCharltonOctober 12, 2023 Children worldwide are substantially heavier than in previous generations, and childhood obesity is a major global public health… Read More
FFood & Nutrition Read More 4 minute read Healthy Nigerian breakfast Options for Weight WatchersbyCharltonJuly 22, 2023 It is often said that breakfast is the most important meal of the day. As the name implies,… Read More
HHealth & Well-being Read More 3 minute read HEALTH IMPLICATIONS OF A SEDENTARY LIFESTYLE.byCharltonJune 7, 2023 A sedentary lifestyle is simply an inactive lifestyle; One with very little to no physical activity. This may… Read More