Substance Abuse in Nigeria and Beyond: Trends, Consequences, and Solutions
Whether alcohol or drugs, substance abuse has remained a source of great concern in society today. These excessive…
Childhood Obesity: Community-based Interventions to promote physical activity
Children worldwide are substantially heavier than in previous generations, and childhood obesity is a major global public health…
Healthy Nigerian breakfast Options for Weight Watchers
It is often said that breakfast is the most important meal of the day. As the name implies,…
HEALTH IMPLICATIONS OF A SEDENTARY LIFESTYLE.
A sedentary lifestyle is simply an inactive lifestyle; One with very little to no physical activity. This may…